Popularity of yoga as ideal fitness mantra has spread all over the world especially to the countries like UK and Europe. People here are now very much aware of health benefits of yoga and looking…

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As we practice yoga poses we want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are not only those two poses which are the inverted asanas. Any posture…

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Osho or Guru Rajneesh was a well-liked Indian spiritual leader who took birth in 1931. He became very prominent in the mid 19th century and had lots of devotees. He was generally termed as “Sex…

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Yoga Equipment and Yoga Products Fushi Wellbeing has just introduced the very best of yoga equipment and yoga products to complement their lifestyle section. Yoga sublime and soulful is a wonderful discipline that has a…

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Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards and benefits. Unlike yoga or tai chi, anyone can practice…

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Have you ever found yourself struggling in meditation? You sit to meditate expecting bliss or enlightenment but instead all you really experience is frustration? That’s because the very attempt to get something out of meditation,…

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From the book of ancient secrets and birth of earth, a word Yoga comes out, which is very old and having no idea of its birth. Our ancestors used to go for deep and long…

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Yoga dance Therapy is an art based on the application of yoga principles to dance. This method combines a dynamic sequence of asanas (postural patterns and movements) inspired from different world dance traditions like Indian…

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Yogis contemplate that we’re all looking for happiness and that this is everybody’s major goal. It’s simply that most people settle for the brief, watered-down model of momentary pleasures. The yogis state that for the…

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Zafus – Creating Proper Posture Daily Meditation has been practiced for thousands of years in Eastern cultures as a means of finding truth and enlightenment. Today it has been picked up by many westerners as…

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