Regardless if you are involved with any team sport like soccer, baseball and rugby, or a part of some individual sport for example tennis, athletics and running, Bikram yoga exercise have a significant role in…

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Meditation is though as overrated nowadays. Most people think that meditation is for Buddhist monks and nuns. But what most people do fail to realize is that all of us meditate, we just tend to…

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Blood pressure is nothing but the rate at which the blood is circulated by the heart throughout the body. A condition of high blood pressure is when the force of the blood is very heavy.…

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The second half of the preceding century showed a rising number of partners facing difficulties at conception, along with a growing number of women delaying pregnancy until their 30s or 40s. It is a biological…

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If you’re still using a regular yoga mat, your hands and feet may slide out from under you once you start to sweat. There are many mats on the market now that can help keep…

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With today’s high energy life style, people are constantly at health risks. These diseases invariably target those individuals who don’t pay proper consideration to their health on a regular basis. This is due to the…

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Though Yoga (hot) has lately turn out to be popular in western cultures, it’s a practice which has been in existence for hundreds of years within India. Many individuals now grow to be students of…

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Yoga Certification programs conducted in European countries have gained a momentum in the last decade. As increasing number of people are now heading to Yoga for numerous health benefits the demands of certified Yoga instructors…

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Kundalini Yoga addresses issues, both at the corporeal and the emotional levels on the spiritual plane. As a result, one of the benefits of Kundalini Yoga, at the physical level, is weight reduction. As a…

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Are you looking for a new yoga mat? Or do you want to get into yoga and want to get your first own yoga mat? EMP Industries, an Australian owned and Melbourne based company is…

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